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Meditation Classes


Where: Remuera

Time: 7:00pm - 8:30pm

What to bring: Bottle of water

Note: You can bring Crystals note pad & pen

Dates: 14, 21, 28 Mar - 18 Apr 2024


Guided Meditations

 
 
Body Connection - Surrender & Release Meditation

This meditation guides us to connect with our physical body to relax, surrender and release. Especially when we are stressed. Learning to witness what is going on inside us is the gateway to inner freedom and deep understanding. Then we allow healing to take place.

Free Meditation

If you are interested in attending the next Meditation Class, please fill out the form below…