Meditation Classes
Where: Remuera
Time: 7:00pm - 8:30pm
What to bring: Bottle of water
Note: You can bring Crystals note pad & pen
Dates: 14, 21, 28 Mar - 18 Apr 2024
Guided Meditations
Body Connection - Surrender & Release Meditation
This meditation guides us to connect with our physical body to relax, surrender and release. Especially when we are stressed. Learning to witness what is going on inside us is the gateway to inner freedom and deep understanding. Then we allow healing to take place.
If you are interested in attending the next Meditation Class, please fill out the form below…